I’ve been recently feeling the same as Brad from “Brad and Will Made a Techpod”.

I can’t fully relax playing a game or having a warm bath until I feel like I’ve settled… not everything perhaps but like a good chunk of things. My brain reminds me mostly of things like cleaning or organizing things.

I’m working on deserving and letting myself have fun and relaxing.

So I try to be like, “OK let’s settle five things and then bath and read my book."