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Oct 1, 2023

and…. the flip-side

Dr. Marinette Asuncion The Brown Psych Channel: www.youtube.com/@TheBrown…

Toxc Filipino Traits &10;Dr. Marinette Asuncion-Uy | Licensed Clinical Psychologist &10;Crab Mentality &10;Is when someone feels uneasy seeing others succeed or improve. Instead of supporting them, they might try to bring them down to their level. Its like crabs in a bucket - when one tries to climb out, others pull it back in. &10;Perpetual &10;"Utang Na Loob" &10;While a strong sense of gratitude is admirable, feeling perpetually indebted can lead to emotional stress and the inability to set healthy boundaries, ultimately affecting mental well-being.Toxic Traits in Our Culture &10;Dr. Marinette Asuncion-Uy | Licensed Psychologist &10;Children as "Retirement &10;Plan' &10;Some Filipino parents expect their children to support them or their extended family financially. This places a significant financial and emotional burden on them, which can lead to a cycle of dependence and resentment. &10;Refusing to Talk About Problems &10;Many Filipino families avoid discussing problems or conflicts, leading to a culture of silence and repression. This can prevent issues from being resolved and can lead to long-term emotional damage.Toxic Traits in Our Culture &10;Dr. Marinette Asuncion-Uy | Licensed Psychologist &10;Maintaining an Image &10;Many Filipinos place a high value on &10;appearances and social status. This can lead to a culture characterized by "saving face" and lacking authenticity. For example, someone may prioritize buying expensive clothes or gadgets to impress others, even if it means going into debt. &10;Stigma Surrounding &10;Mental Health &10;Our culture still has a certain stigma attached to mental health issues. People may fear being judged or labeled negatively if they openly discuss their struggles.

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