My workout for the day. Bringing out loads of recycling. Up and down the stairs and out to the bin.

Summary&10;Tue, Oct 31&10;Other&10;Open Goal&10;12:57 PM-1:19 PM&10;Workout Details&10;Workout Time&10;0:21:49&10;Show More&10;Active Calories&10;177CAL&10;Total Calories&10;213CAL&10;Avg. Heart Rate&10;146ВРМ&10;Heart Rate&10;Show More&10;161&10;•&10;12:57&10;146 BPM AVG&10;1:05&10;1:12&10;126Piles of recycling and a garbage bag and cardboard boxes filled with containers outside in the day time on concrete.